Take a personal trainer on the road using Freeletics
March 20, 2018 – 11:55 | No Comment
Take a personal trainer on the road using Freeletics

Everyone has a favourite go-to workout routine to keep fit. Do you prefer to spin, participate in CrossFit, heading to the gym and figuring your own routine or, perhaps, an all-body circuit class? There is …

Get fit from anywhere using this free GFIB-7 app
September 18, 2017 – 07:24 | Comments Off on Get fit from anywhere using this free GFIB-7 app
Get fit from anywhere using this free GFIB-7 app

People prefer to workout in different environments. There are those who prefer to push themselves in a competitive situation, with a group of individuals. With this in mind, attending a class or going to the …